Blog

Pioneers in Personalized Women's & Fertility Care

How to Improve AMH Levels: Natural & Medical Approaches

Anti-Mullerian Hormone (AMH) is an important marker of a woman’s ovarian reserve, indicating the number of eggs remaining in the ovaries. Low AMH levels can make it difficult to conceive naturally or through IVF. However, with the right lifestyle changes and medical support, it is possible to improve egg quality and optimize fertility outcomes. At Krishvi Women’s Hospital and IVF Centre, we provide personalized treatment plans to help improve fertility potential.

How to improve AMH levels naturally with diet, exercise and supplements like CoQ10 for better egg quality – expert guidance at Krishvi IVF Ahmedabad, leading IVF clinic India and fertility specialist India for infertility treatment India and IVF success.

What is AMH?

AMH is a hormone produced by ovarian follicles. It helps assess ovarian reserve and plays a key role in fertility planning, especially for IVF treatments.

Can AMH Levels Be Improved?

While AMH itself may not significantly increase in all cases, improving overall ovarian health and egg quality can enhance fertility outcomes.

Ways to Improve AMH and Ovarian Health

1. Lifestyle Changes & Healthy Diet

A healthy lifestyle plays a crucial role in fertility.

  • Include Omega-3 fatty acids (nuts, seeds, fish)
  • High-protein diet (eggs, dairy, legumes)
  • Avoid processed food, smoking, and alcohol
  • Maintain healthy body weight

2. Regular Moderate Exercise

Moderate exercise improves blood circulation to reproductive organs and supports hormonal balance.

  • Walking, yoga, light strength training
  • Avoid excessive or high-intensity workouts

3. Coenzyme Q10 (CoQ10)

CoQ10 is a powerful antioxidant that improves mitochondrial function and egg quality, especially in women with low AMH.

4. DHEA Supplementation

DHEA (Dehydroepiandrosterone) may help improve ovarian response in some women with low ovarian reserve. It should only be taken under medical supervision.

5. Testosterone Gel

In selected cases, testosterone supplementation may enhance follicular response before IVF cycles. This is prescribed only after proper evaluation.

6. Rapamycin (Sirolimus)

Rapamycin is an emerging therapy being studied for ovarian aging. Some research suggests it may help improve ovarian function, but it is still experimental and should only be used under strict medical guidance.

7. PRP Therapy (Ovarian Rejuvenation)

Platelet-Rich Plasma (PRP) therapy is an advanced technique where growth factors from the patient’s blood are injected into the ovaries to improve ovarian function. It is considered in selected IVF cases.

Advanced low AMH treatment including PRP ovarian rejuvenation and IVF process at Krishvi IVF Ahmedabad – trusted IVF center Ahmedabad, IVF doctor India and fertility doctor Ahmedabad for high IVF success in India.

Treatment at Krishvi Women’s Hospital and IVF Centre

At Krishvi Women’s Hospital and IVF Centre, we specialize in managing low AMH cases with advanced fertility treatments including IVF, ICSI, and personalized ovarian stimulation protocols. Our approach focuses on improving egg quality and maximizing success rates.

Key Takeaway

Low AMH does not mean zero chances of pregnancy. With the right combination of lifestyle changes, supplements, and advanced fertility treatments, many women can still achieve successful conception.